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adhd

@nateslabach⭐ 6 stars

Formats output for ADHD-friendly action — lead with the next step, number tasks, restate state, cut fluff. Use when named (adhd), when the user mentions ADHD or focus/executive-function constraints, or when they ask for steps they can execute immediately.

Choose how to use this skill

You do not need every option. Choose the path your AI client supports. The stable page stays the same; versioned files are immutable.

1. Native installer

This listing has no registered native installer command. Use the complete package or source fallback below, depending on what your client supports.

Do not guess an installer command or replace an existing version without reviewing the diff.

2. Complete package recommended

Download the ZIP when available. It includes SKILL.md plus the references, security notes and version metadata.

No complete ProSkills package is published for this listing yet.

3. Prompt-only

Copy the prompt above when the agent can read the stable page or when you want to adopt the workflow without installing a skill.

Need only the instruction file?

Download SKILL.md only if your client requires a single file. The complete ZIP is safer for a full installation because it preserves the references and release context.

No path installs or executes anything by itself. Your agent still needs access to the project files. Before updating, compare the installed version and review the diff.

—/10

// RATINGS

⭐GitHub Stars
⭐ 6 on GitHubGitHub ↗

New / niche

🟢ProSkills Score
—
📍

Not yet listed on ClawHub or SkillsMP

// README

nateslabach/skills

Agent skills for LLMs.

Install

# Install all skills
npx skills add nateslabach/skills

# Install a specific skill
npx skills add nateslabach/skills --skill <skill-name>

Skills

SkillDescriptionCategory
brutal-truthDisables diplomatic padding for cold, unfiltered, consequentialist analysis on any topicReasoning
pushbackStress-tests ideas by surfacing assumptions, counterarguments, and confidence gapsReasoning
engineering-judgmentReasoning heuristics for technical decisions: Chesterton's Fence, Occam's Razor, Peter Principle, and Dunning-KrugerReasoning
shut-up-and-driveCuts fluff and leads with what matters: Parkinson's, Pareto, and Goodhart applied to agent outputReasoning
adhdADHD-friendly output: action first, numbered steps, restate state, no fluffReasoning
just-stopStops "just one more" optional tweaks after the goal is already metReasoning
subagentGround rules for effective subagents: scope, escalate, structured handoffAgents
mini-loopAutonomous build-verify-fix loop until Definition of Done passesAgents
model-bench3-leg launch-day eval: trap questions, orchestration with a planted failure, brownfield build (leg 1 answer key private — ask on X/LinkedIn)Agents
create-issueCrafts actionable GitHub issues from bug reports and feature requestsWorkflow
vibe-audit20-point code quality audit for codebases that were shipped fast and need hardeningCode Quality
code-reviewStructured 3-phase peer review of a diff/PR: intent, issues by severity, merge questions, verdictCode Quality
ai-systems-reviewHostile self-review of AI workflow code that then applies the top fixesCode Quality
adversarial-challengeDevil's-advocate threat model and hypothetical redesigns for AI workflows — no file editsCode Quality
openrouterOpenRouter models, auto/free routers, structured outputs, batch API, and live catalog scriptsAgents
brandingBrand identity prompts: salient idea, signature slogan/story/symbol/surpriseMarketing
deep-researchMulti-source cited research reports from web and newsWorkflow
prismaTypeScript and Prisma ORM best practices for schema design, type-safe queries, migrations, and error handlingBackend
react-componentGenerates self-contained React/TypeScript components with Tailwind, accessibility, and no placeholdersFrontend
depth-uiLayered color + shadow principles for polished UIs in light and dark themesUI / Design
css-resetModern CSS reset covering box-sizing, text rendering, media defaults, and root stacking contextUI / Design
human-writingStrips AI fingerprints from text. Banned vocabulary, forbidden sentence structures, authentic proseWriting
asd-ste100ASD-STE100 simplified technical English — short sentences, plain words, active voice, no fluffWriting
token-maxxingWrites as many digits of pi as possible into files: single file by default, N files sequentially or in parallelFun

Compatibility

Works with Claude Code, Cursor, Codex, GitHub Copilot, Windsurf, Gemini CLI, Cline, and all agents that support the skills CLI.

Built by me

ProjectDescription
prompt.fooA dojo for your prompts. Build, refine, and master
nextish.newsTurn any tech premise into a polished satirical news article

License

MIT

// HOW IT'S BUILT

KEY FILES

skills/adhd/SKILL.mdREADME.md

// REPO STATS

6 stars